Jason Henriques 10:05 row

2,185m

Meters

10:05.6

Time

2:18.5

Pace

125

Calories

143

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate22
Stroke Count229
Drag Factor162

May 10, 2021 20:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,185m 2:18.5 132 752 22 143
5:00.0 1,068m 2:20.4 126 734 23 137
10:00.0 1,102m 2:16.1 139 777 23 146
10:05.6 16m 2:55.0 65 524 147

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Workout Graph

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