Jason Henriques 1:38:21 BikeErg
42,210
Meters
1:38:21.4
Time
2:19.8
Pace
1208
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 61 |
| Revolution Count | 6096 |
| Power/kg | 1.13 |
| Drag Factor | 113 |
June 06, 2021 21:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:38:21.4 | 42,210 | 2:19.8 | 128 | 736 | 1208 | 61 | 131 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 58 | 111 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 60 | 122 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 66 | 128 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 67 | 134 |
| 25:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 67 | 132 |
| 30:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 60 | 117 |
| 35:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 62 | 141 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 792 | 66 | 65 | 137 |
| 45:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 65 | 135 |
| 50:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 63 | 133 |
| 55:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 65 | 146 |
| 1:00:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 63 | 132 |
| 1:05:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 57 | 127 |
| 1:10:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 59 | 135 |
| 1:15:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 59 | 119 |
| 1:20:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 61 | 127 |
| 1:25:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 59 | 133 |
| 1:30:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 62 | 134 |
| 1:35:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 60 | 135 |
| 1:38:21.4 | 1,394 | 2:24.4 | 116 | 714 | 40 | 61 | 144 |
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Workout Graph
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