Jason Henriques 17:03 BikeErg
7,090m
Meters
17:03.3
Time
2:24.3
Pace
199
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 59 |
| Revolution Count | 1019 |
| Power/kg | 1.02 |
| Drag Factor | 114 |
June 04, 2021 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:03.3 | 7,090m | 2:24.3 | 116 | 700 | 59 | 110 |
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 54 | 84 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 61 | 128 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 63 | 97 |
| 17:03.3 | 889m | 2:18.6 | 131 | 751 | 63 | 131 |
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Workout Graph
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