Jason Henriques 5:04 row
1,064m
Meters
5:04.3
Time
2:22.9
Pace
59
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 131 |
June 07, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,064m | 2:22.9 | 120 | 711 | 19 | 117 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 119 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 | 116 |
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Workout Graph
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