Jason Henriques 6:44 row
1,521m
Meters
6:44.4
Time
2:12.9
Pace
90
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 156 |
June 15, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.4 | 1,521m | 2:12.9 | 149 | 812 | 21 | 139 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 126 |
| 6:44.4 | 390m | 2:13.8 | 146 | 802 | 21 | 152 |
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