Jason Henriques 12:04 BikeErg
4,476m
Meters
12:04.5
Time
2:41.8
Pace
117
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 60 |
| Revolution Count | 724 |
| Power/kg | 0.73 |
| Drag Factor | 93 |
June 15, 2021 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:04.5 | 4,476m | 2:41.8 | 83 | 584 | 60 | 119 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 52 | 129 |
| 10:00.0 | 1,895m | 2:38.3 | 88 | 603 | 67 | 115 |
| 12:04.5 | 734m | 2:49.6 | 72 | 546 | 63 | 113 |
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