Jason Henriques 15:09 BikeErg
6,123
Meters
15:09.0
Time
2:28.4
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 60 |
| Revolution Count | 911 |
| Power/kg | 0.94 |
| Drag Factor | 102 |
July 26, 2021 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:09.0 | 6,123 | 2:28.4 | 107 | 665 | 168 | 60 |
| 5:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 56 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 64 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 61 |
| 15:09.0 | 35 | 4:17.1 | 21 | 370 | 0 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.