Jason Henriques 30:06 row
6,589m
Meters
30:06.1
Time
2:17.0
Pace
383
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 93 |
July 29, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,589m | 2:17.0 | 136 | 767 | 20 | 148 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 141 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 143 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 153 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 158 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 148 |
| 30:06.1 | 1,047m | 2:26.1 | 112 | 685 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.