Jason Henriques 45:01 BikeErg
18,514
Meters
45:01.2
Time
2:25.9
Pace
514
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 70 |
| Revolution Count | 3198 |
| Power/kg | 0.99 |
| Drag Factor | 68 |
September 06, 2021 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.2 | 18,514 | 2:25.9 | 113 | 687 | 70 | 97 |
| 5:00.0 | 2,005 | 2:29.6 | 104 | 659 | 63 | 106 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 64 | 100 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 702 | 74 | 84 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 672 | 72 | 98 |
| 25:00.0 | 2,059 | 2:25.7 | 113 | 689 | 70 | 92 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 623 | 68 | 106 |
| 35:00.0 | 2,030 | 2:27.7 | 108 | 673 | 72 | 97 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 757 | 77 | 99 |
| 45:01.2 | 2,178 | 2:18.2 | 132 | 755 | 78 | 98 |
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Workout Graph
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