Jason Henriques 1:00:03 BikeErg
23,293
Meters
1:00:03.9
Time
2:34.7
Pace
620
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 69 |
| Revolution Count | 4201 |
| Power/kg | 0.83 |
| Drag Factor | 58 |
September 23, 2021 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:03.9 | 23,293 | 2:34.7 | 94 | 625 | 620 | 69 | 111 |
| 5:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 67 | 113 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 50 | 68 | 111 |
| 15:00.0 | 1,798 | 2:46.8 | 75 | 559 | 46 | 65 | 109 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 620 | 51 | 70 | 114 |
| 25:00.0 | 1,976 | 2:31.8 | 100 | 644 | 53 | 71 | 109 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 71 | 107 |
| 35:00.0 | 1,978 | 2:31.6 | 100 | 645 | 53 | 72 | 114 |
| 40:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 72 | 112 |
| 45:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 73 | 111 |
| 50:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 73 | 117 |
| 55:00.0 | 1,912 | 2:36.9 | 91 | 611 | 50 | 69 | 105 |
| 1:00:00.0 | 1,925 | 2:35.8 | 92 | 618 | 51 | 69 | 114 |
| 1:00:03.9 | 12 | 5:25.0 | 10 | 335 | 0 | 62 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.