Jason Henriques 45:00 BikeErg
19,319
Meters
45:00.0
Time
2:19.7
Pace
561
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 68 |
| Revolution Count | 3083 |
| Power/kg | 1.13 |
| Drag Factor | 85 |
October 03, 2021 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,319 | 2:19.7 | 128 | 741 | 68 | 129 |
| 9:00.0 | 3,463 | 2:35.9 | 92 | 617 | 66 | 107 |
| 18:00.0 | 3,878 | 2:19.2 | 130 | 746 | 70 | 122 |
| 27:00.0 | 3,926 | 2:17.5 | 135 | 762 | 71 | 133 |
| 36:00.0 | 3,919 | 2:17.7 | 134 | 760 | 67 | 140 |
| 45:00.0 | 4,133 | 2:10.6 | 157 | 840 | 68 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.