Jason Henriques 45:00 BikeErg
19,177
Meters
45:00.0
Time
2:20.7
Pace
548
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 64 |
| Revolution Count | 2882 |
| Power/kg | 1.1 |
| Drag Factor | 100 |
October 23, 2021 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,177 | 2:20.7 | 125 | 731 | 64 | 115 |
| 9:00.0 | 3,548 | 2:32.1 | 99 | 641 | 62 | 114 |
| 18:00.0 | 3,862 | 2:19.8 | 128 | 740 | 64 | 113 |
| 27:00.0 | 3,970 | 2:16.0 | 139 | 778 | 66 | 116 |
| 36:00.0 | 3,852 | 2:20.1 | 127 | 737 | 64 | 117 |
| 45:00.0 | 3,946 | 2:16.8 | 137 | 770 | 65 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.