Jason Henriques 50:55 BikeErg
20,125
Meters
50:55.1
Time
2:31.8
Pace
541
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 62 |
| Revolution Count | 3202 |
| Power/kg | 0.88 |
| Drag Factor | 84 |
November 15, 2021 22:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:55.1 | 20,125 | 2:31.8 | 100 | 644 | 541 | 62 | 107 |
| 5:00.0 | 1,859 | 2:41.3 | 83 | 586 | 48 | 63 | 102 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 64 | 108 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 64 | 107 |
| 20:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 63 | 104 |
| 25:00.0 | 2,010 | 2:29.2 | 105 | 662 | 55 | 63 | 108 |
| 30:00.0 | 1,959 | 2:33.1 | 97 | 635 | 52 | 62 | 104 |
| 35:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 62 | 107 |
| 40:00.0 | 1,978 | 2:31.6 | 100 | 645 | 53 | 63 | 109 |
| 45:00.0 | 1,982 | 2:31.3 | 101 | 647 | 53 | 63 | 114 |
| 50:00.0 | 1,971 | 2:32.2 | 99 | 641 | 53 | 62 | 106 |
| 50:55.1 | 367 | 2:30.1 | 103 | 655 | 10 | 63 | 110 |
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