Jason Henriques 45:06 BikeErg
16,886
Meters
45:06.0
Time
2:40.2
Pace
442
Calories
99
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 61 |
| Revolution Count | 2761 |
| Power/kg | 0.75 |
| Drag Factor | 77 |
November 30, 2021 21:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:06.0 | 16,886 | 2:40.2 | 85 | 592 | 442 | 61 | 99 |
| 5:00.0 | 1,764 | 2:50.0 | 71 | 544 | 45 | 56 | 93 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 59 | 102 |
| 15:00.0 | 1,819 | 2:44.9 | 78 | 568 | 47 | 62 | 94 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 65 | 105 |
| 25:00.0 | 1,964 | 2:32.7 | 98 | 637 | 53 | 64 | 104 |
| 30:00.0 | 1,791 | 2:47.5 | 74 | 556 | 46 | 58 | 101 |
| 35:00.0 | 1,981 | 2:31.4 | 101 | 646 | 53 | 64 | 99 |
| 40:00.0 | 1,885 | 2:39.1 | 87 | 598 | 49 | 61 | 108 |
| 45:06.0 | 1,854 | 2:45.0 | 78 | 567 | 48 | 61 | 90 |
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Workout Graph
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