Jason Henriques 35:02 BikeErg
11,991
Meters
35:02.7
Time
2:55.3
Pace
315
Calories
91
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 53 |
| Revolution Count | 1885 |
| Power/kg | 0.57 |
| Drag Factor | 91 |
December 25, 2021 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:02.7 | 11,991 | 2:55.3 | 65 | 523 | 315 | 53 | 91 |
| 5:00.0 | 1,529 | 3:16.2 | 46 | 459 | 38 | 52 | 76 |
| 10:00.0 | 1,638 | 3:03.1 | 57 | 496 | 41 | 59 | 94 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 60 | 99 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 59 | 102 |
| 25:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 60 | 103 |
| 30:00.0 | 1,697 | 2:56.7 | 63 | 518 | 43 | 49 | 85 |
| 35:02.7 | 1,037 | 4:51.8 | 14 | 348 | 27 | 35 | 79 |
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Workout Graph
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