Jason Henriques 24:25 BikeErg
8,610
Meters
24:25.8
Time
2:50.2
Pace
220
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 60 |
| Revolution Count | 1465 |
| Power/kg | 0.62 |
| Drag Factor | 67 |
December 28, 2021 07:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:25.8 | 8,610 | 2:50.2 | 71 | 540 | 220 | 60 | 102 |
| 5:00.0 | 1,598 | 3:07.7 | 53 | 480 | 40 | 58 | 108 |
| 10:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 63 | 105 |
| 15:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 61 | 105 |
| 20:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 59 | 98 |
| 24:25.8 | 1,626 | 2:43.4 | 80 | 568 | 42 | 59 | 98 |
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Workout Graph
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