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Jason Henriques 2:00:45 BikeErg

50,033

Meters

2:00:45.7

Time

2:24.8

Pace

1410

Calories

125

Heart Rate

Average Watts115
Calories Per Hour696
RPM60
Revolution Count7312
Power/kg1.01
Drag Factor114

January 29, 2022 09:18:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
2:00:45.7 50,033 2:24.8 115 696 1410 60 125
5:00.0 1,713 2:55.1 65 524 43 62 101
10:00.0 1,822 2:44.6 78 569 47 61 114
15:00.0 1,857 2:41.5 83 585 48 56 112
20:00.0 2,047 2:26.5 111 682 56 62 112
25:00.0 2,068 2:25.0 115 694 57 62 142
30:00.0 1,860 2:41.2 83 587 48 56 110
35:00.0 1,742 2:52.2 69 535 44 52 99
40:00.0 2,043 2:26.8 111 680 56 62 113
45:00.0 2,072 2:24.7 115 696 58 63 114
50:00.0 2,059 2:25.7 113 689 57 62 114
55:00.0 2,023 2:28.2 107 669 55 60 119
1:00:00.0 1,859 2:41.3 83 586 48 55 106
1:05:00.0 2,196 2:16.6 137 772 64 61 126
1:10:00.0 2,281 2:11.5 154 829 69 64 144
1:15:00.0 2,107 2:22.3 121 717 59 59 133
1:20:00.0 2,139 2:20.2 127 736 61 59 128
1:25:00.0 2,167 2:18.4 132 753 62 61 127
1:30:00.0 2,172 2:18.1 133 757 63 60 140
1:35:00.0 2,208 2:15.8 140 780 65 62 134
1:40:00.0 2,284 2:11.3 154 831 69 64 130
1:45:00.0 1,994 2:30.4 103 653 54 56 119
1:50:00.0 2,263 2:12.5 150 817 68 63 127
1:55:00.0 2,391 2:05.4 177 909 75 67 155
2:00:00.0 2,414 2:04.2 182 927 77 65 162
2:00:45.7 251 3:02.0 58 499 7 59 162

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Workout Graph

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