Jason Henriques 1:02:06 BikeErg
23,218
Meters
1:02:06.4
Time
2:40.4
Pace
615
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 58 |
| Revolution Count | 3620 |
| Power/kg | 0.75 |
| Drag Factor | 91 |
January 30, 2022 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:06.4 | 23,218 | 2:40.4 | 85 | 594 | 615 | 58 | 110 |
| 5:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 58 | 104 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 61 | 108 |
| 15:00.0 | 1,815 | 2:45.2 | 78 | 564 | 47 | 60 | 108 |
| 20:00.0 | 1,750 | 2:51.4 | 69 | 528 | 44 | 58 | 107 |
| 25:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 62 | 113 |
| 30:00.0 | 1,887 | 2:38.9 | 87 | 588 | 49 | 62 | 112 |
| 35:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 54 | 109 |
| 40:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 58 | 109 |
| 45:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 61 | 122 |
| 50:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 61 | 117 |
| 55:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 62 | 119 |
| 1:00:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 54 | 106 |
| 1:02:06.4 | 343 | 6:08.5 | 7 | 284 | 10 | 32 | 98 |
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Workout Graph
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