Jason Henriques 1:00:05 BikeErg
22,888
Meters
1:00:05.3
Time
2:37.5
Pace
615
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 60 |
| Revolution Count | 3624 |
| Power/kg | 0.79 |
| Drag Factor | 87 |
February 18, 2022 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:05.3 | 22,888 | 2:37.5 | 90 | 608 | 615 | 60 | 104 |
| 5:00.0 | 1,594 | 3:08.2 | 53 | 480 | 40 | 58 | 92 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 518 | 43 | 62 | 95 |
| 15:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 63 | 102 |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 616 | 51 | 61 | 100 |
| 25:00.0 | 1,815 | 2:45.2 | 78 | 566 | 47 | 57 | 94 |
| 30:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 60 | 101 |
| 35:00.0 | 1,746 | 2:51.8 | 69 | 537 | 44 | 56 | 98 |
| 40:00.0 | 1,906 | 2:37.3 | 90 | 608 | 50 | 60 | 100 |
| 45:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 65 | 127 |
| 50:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 68 | 123 |
| 55:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 59 | 121 |
| 1:00:05.3 | 1,795 | 2:50.0 | 71 | 544 | 46 | 53 | 104 |
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Workout Graph
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