Jason Henriques 10:03 row
2,269
Meters
10:03.7
Time
2:13.0
Pace
134
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 107 |
February 27, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,269 | 2:13.0 | 149 | 811 | 23 | 132 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 133 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 133 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 132 |
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Workout Graph
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