Jason Henriques 40:47 BikeErg
15,089
Meters
40:47.8
Time
2:42.2
Pace
392
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 67 |
| Revolution Count | 2743 |
| Power/kg | 0.72 |
| Drag Factor | 56 |
March 13, 2022 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:47.8 | 15,089 | 2:42.2 | 82 | 582 | 67 | 101 |
| 5:00.0 | 1,750 | 2:51.4 | 69 | 539 | 63 | 101 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 573 | 67 | 96 |
| 15:00.0 | 1,820 | 2:44.8 | 78 | 568 | 66 | 100 |
| 20:00.0 | 1,841 | 2:42.9 | 81 | 578 | 67 | 100 |
| 25:00.0 | 1,875 | 2:40.0 | 85 | 594 | 68 | 100 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 608 | 69 | 105 |
| 35:00.0 | 1,942 | 2:34.4 | 95 | 626 | 71 | 112 |
| 40:00.0 | 1,869 | 2:40.5 | 85 | 591 | 68 | 101 |
| 40:47.8 | 258 | 3:05.2 | 55 | 489 | 64 | 97 |
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Workout Graph
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