Jason Henriques 1:11:56 BikeErg
30,063
Meters
1:11:56.5
Time
2:23.5
Pace
849
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 63 |
| Revolution Count | 4605 |
| Power/kg | 1.04 |
| Drag Factor | 95 |
March 16, 2022 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:56.5 | 30,063 | 2:23.5 | 118 | 706 | 63 | 123 |
| 5:00.0 | 1,726 | 2:53.8 | 67 | 529 | 61 | 108 |
| 10:00.0 | 1,859 | 2:41.3 | 83 | 586 | 64 | 102 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 631 | 62 | 109 |
| 20:00.0 | 1,985 | 2:31.1 | 101 | 648 | 63 | 108 |
| 25:00.0 | 2,179 | 2:17.6 | 134 | 761 | 66 | 117 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 120 |
| 35:00.0 | 2,188 | 2:17.1 | 136 | 767 | 65 | 130 |
| 40:00.0 | 2,176 | 2:17.8 | 134 | 759 | 65 | 131 |
| 45:00.0 | 2,188 | 2:17.1 | 136 | 767 | 65 | 132 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 752 | 64 | 131 |
| 55:00.0 | 2,154 | 2:19.2 | 130 | 745 | 64 | 134 |
| 1:00:00.0 | 2,111 | 2:22.1 | 122 | 719 | 62 | 134 |
| 1:05:00.0 | 2,153 | 2:19.3 | 129 | 745 | 61 | 132 |
| 1:10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 136 |
| 1:11:56.5 | 733 | 2:38.9 | 87 | 600 | 63 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.