Jason Henriques 9:10 BikeErg
2,527
Meters
9:10.5
Time
3:37.8
Pace
63
Calories
86
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 48 |
| Revolution Count | 445 |
| Power/kg | 0.3 |
| Drag Factor | 61 |
March 17, 2022 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:10.5 | 2,527 | 3:37.8 | 34 | 416 | 63 | 48 | 86 |
| 5:00.0 | 1,279 | 3:54.5 | 27 | 393 | 32 | 45 | 77 |
| 9:10.5 | 1,248 | 3:20.7 | 43 | 448 | 31 | 53 | 96 |
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Workout Graph
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