Jason Henriques 47:48 BikeErg
20,034
Meters
47:48.8
Time
2:23.1
Pace
565
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 67 |
| Revolution Count | 3235 |
| Power/kg | 1.05 |
| Drag Factor | 83 |
March 21, 2022 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:48.8 | 20,034 | 2:23.1 | 119 | 710 | 565 | 67 | 109 |
| 5:00.0 | 1,877 | 2:39.8 | 86 | 595 | 49 | 64 | 98 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 68 | 97 |
| 15:00.0 | 2,019 | 2:28.5 | 107 | 667 | 55 | 69 | 93 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 69 | 103 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 69 | 115 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 680 | 56 | 69 | 105 |
| 35:00.0 | 2,232 | 2:14.4 | 144 | 796 | 66 | 69 | 120 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 67 | 122 |
| 45:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 67 | 118 |
| 47:48.8 | 1,250 | 2:15.0 | 142 | 789 | 37 | 65 | 127 |
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Workout Graph
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