Jason Henriques 46:44 BikeErg
20,074
Meters
46:44.6
Time
2:19.7
Pace
575
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 67 |
| Revolution Count | 3125 |
| Power/kg | 1.13 |
| Drag Factor | 87 |
March 28, 2022 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:44.6 | 20,074 | 2:19.7 | 128 | 741 | 67 | 120 |
| 5:00.0 | 1,909 | 2:37.1 | 90 | 610 | 62 | 104 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 68 | 112 |
| 15:00.0 | 2,179 | 2:17.6 | 134 | 761 | 68 | 124 |
| 20:00.0 | 67 | 122 | ||||
| 25:00.0 | 2,236 | 2:14.1 | 145 | 798 | 70 | 121 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 69 | 128 |
| 35:00.0 | 2,213 | 2:15.5 | 140 | 783 | 69 | 127 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 70 | 129 |
| 45:00.0 | 2,063 | 2:25.4 | 114 | 691 | 64 | 121 |
| 46:44.6 | 726 | 2:24.0 | 117 | 702 | 66 | 120 |
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Workout Graph
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