Jason Henriques 22:22 row
4,785
Meters
22:22.9
Time
2:20.3
Pace
275
Calories
79
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 99 |
June 11, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.9 | 4,785 | 2:20.3 | 127 | 735 | 23 | 79 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 23 | 95 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 76 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 69 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 74 |
| 22:22.9 | 517 | 2:18.2 | 133 | 756 | 23 | 85 |
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Workout Graph
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