Jason Henriques 51:18 row
11,522
Meters
51:18.0
Time
2:13.5
Pace
691
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1308 |
| Drag Factor | 109 |
July 18, 2022 08:02:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.0 | 11,522 | 2:13.5 | 147 | 805 | 25 | 149 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 165 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 164 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 157 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 144 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 25 | 152 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 154 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 155 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 155 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 159 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 115 |
| 51:18.0 | 194 | 3:21.0 | 43 | 448 | 29 | 120 |
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Workout Graph
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