Jason Henriques 38:31 row
8,710
Meters
38:31.8
Time
2:12.7
Pace
525
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 89 |
August 15, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:31.8 | 8,710 | 2:12.7 | 150 | 817 | 525 | 24 | 145 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 158 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 161 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 | 129 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 | 159 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 110 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 | 163 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 | 153 |
| 38:31.8 | 676 | 2:36.6 | 91 | 611 | 36 | 22 | 131 |
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Workout Graph
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