Jason Henriques 50:12 row
11,513
Meters
50:12.9
Time
2:10.8
Pace
705
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
August 22, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:12.9 | 11,513 | 2:10.8 | 156 | 842 | 705 | 25 | 155 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 | 169 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 | 137 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 | 172 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 | 149 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 | 168 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 | 167 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 26 | 150 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 | 167 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 175 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 131 |
| 50:12.9 | 20 | 5:22.5 | 10 | 279 | 1 | 22 | 123 |
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Workout Graph
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