Jason Henriques 47:13 BikeErg
20,104
Meters
47:13.6
Time
2:20.9
Pace
574
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 71 |
| Revolution Count | 3399 |
| Power/kg | 1.1 |
| Drag Factor | 70 |
October 09, 2022 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:13.6 | 20,104 | 2:20.9 | 125 | 729 | 574 | 71 | 119 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 71 | 114 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 76 | 119 |
| 15:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 73 | 127 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 69 | 117 |
| 25:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 72 | 123 |
| 30:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 66 | 105 |
| 35:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 72 | 125 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 78 | 123 |
| 45:00.0 | 2,171 | 2:18.1 | 133 | 744 | 62 | 72 | 131 |
| 47:13.6 | 804 | 2:46.1 | 76 | 592 | 22 | 69 | 113 |
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Workout Graph
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