Jason Henriques 20:18 BikeErg
7,587
Meters
20:18.8
Time
2:40.6
Pace
198
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 64 |
| Revolution Count | 1315 |
| Power/kg | 0.74 |
| Drag Factor | 65 |
October 21, 2022 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:18.8 | 7,587 | 2:40.6 | 84 | 590 | 64 |
| 5:00.0 | 1,776 | 2:48.9 | 73 | 549 | 61 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 573 | 63 |
| 15:00.0 | 1,971 | 2:32.2 | 99 | 641 | 68 |
| 20:00.0 | 1,953 | 2:33.6 | 97 | 632 | 68 |
| 20:18.8 | 56 | 5:35.7 | 9 | 331 | 34 |
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Workout Graph
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