Jason Henriques 26:33 row
6,158
Meters
26:33.0
Time
2:09.3
Pace
382
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 85 |
November 22, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:33.0 | 6,158 | 2:09.3 | 162 | 856 | 382 | 25 | 158 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 | 156 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 | 173 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 77 | 27 | 162 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 | 166 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 | 157 |
| 26:33.0 | 246 | 3:09.0 | 52 | 478 | 12 | 25 | 137 |
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Workout Graph
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