Jason Henriques 57:20 row
12,662
Meters
57:20.3
Time
2:15.8
Pace
745
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1471 |
| Drag Factor | 81 |
November 28, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:20.3 | 12,662 | 2:15.8 | 140 | 780 | 25 | 150 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 123 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 146 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 159 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 148 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 140 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 27 | 150 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 163 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 155 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 154 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 154 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 170 |
| 57:20.3 | 424 | 2:45.4 | 77 | 565 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.