Jason Henriques 49:50 row
11,118
Meters
49:50.1
Time
2:14.4
Pace
661
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 83 |
December 07, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.1 | 11,118 | 2:14.4 | 144 | 795 | 25 | 150 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 148 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 158 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 159 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 128 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 170 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 160 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 135 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 149 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 163 |
| 49:50.1 | 951 | 2:32.5 | 99 | 639 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.