Jason Henriques 34:21 row
7,839
Meters
34:21.7
Time
2:11.5
Pace
474
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 86 |
December 24, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.7 | 7,839 | 2:11.5 | 154 | 829 | 25 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 34:21.7 | 948 | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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