Jason Henriques 49:36 row
11,432
Meters
49:36.4
Time
2:10.1
Pace
700
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1311 |
| Drag Factor | 87 |
January 02, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.4 | 11,432 | 2:10.1 | 159 | 846 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 |
| 49:36.4 | 987 | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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