Jason Henriques 50:32 BikeErg
20,220
Meters
50:32.8
Time
2:29.9
Pace
555
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 65 |
| Revolution Count | 3289 |
| Power/kg | 0.91 |
| Drag Factor | 83 |
January 06, 2023 20:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:32.8 | 20,220 | 2:29.9 | 104 | 658 | 555 | 65 |
| 5:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 62 |
| 10:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 62 |
| 15:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 62 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 66 |
| 25:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 67 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 67 |
| 35:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 66 |
| 40:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 67 |
| 45:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 67 |
| 50:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 65 |
| 50:32.8 | 185 | 2:57.2 | 63 | 548 | 5 | 65 |
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Workout Graph
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