Jason Henriques 1:01:31 row
13,751
Meters
1:01:31.5
Time
2:14.2
Pace
819
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 82 |
January 07, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:31.5 | 13,751 | 2:14.2 | 145 | 798 | 819 | 25 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 1:01:31.5 | 250 | 3:03.0 | 57 | 472 | 12 | 24 |
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Workout Graph
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