Jason Henriques 9404m BikeErg
9,404
Meters
20:12.4
Time
2:08.9
Pace
289
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 82 |
| Revolution Count | 1660 |
| Power/kg | 1.43 |
| Drag Factor | 95 |
February 05, 2023 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:12.4 | 9,404 | 2:08.9 | 163 | 862 | 82 |
| 3:56.5 | 1,900 | 2:04.4 | 181 | 924 | 82 |
| 4:08.2 | 3,800 | 2:10.6 | 157 | 840 | 84 |
| 4:19.9 | 5,700 | 2:16.7 | 137 | 770 | 80 |
| 4:16.0 | 7,600 | 2:14.7 | 143 | 792 | 81 |
| 3:31.9 | 9,404 | 1:57.4 | 216 | 1043 | 85 |
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Workout Graph
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