Jason Henriques 35:38 row
8,051
Meters
35:38.7
Time
2:12.8
Pace
486
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 932 |
| Drag Factor | 85 |
February 07, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:38.7 | 8,051 | 2:12.8 | 149 | 818 | 486 | 26 | 150 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 168 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 165 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 142 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 27 | 137 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 | 148 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 | 145 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 | 156 |
| 35:38.7 | 80 | 4:01.8 | 25 | 372 | 4 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.