Jason Henriques 52:31 row
11,710
Meters
52:31.1
Time
2:14.5
Pace
697
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1356 |
| Drag Factor | 82 |
February 27, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:31.1 | 11,710 | 2:14.5 | 144 | 796 | 697 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 |
| 52:31.1 | 429 | 2:56.1 | 64 | 500 | 21 | 25 |
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Workout Graph
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