Jason Henriques 25:51 row
5,888
Meters
25:51.2
Time
2:11.7
Pace
358
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
March 13, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.2 | 5,888 | 2:11.7 | 153 | 827 | 358 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 27 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 26 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 |
| 25:51.2 | 133 | 3:12.4 | 49 | 468 | 6 | 27 |
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Workout Graph
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