Jason Henriques 26:15 row
5,544
Meters
26:15.1
Time
2:22.0
Pace
318
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 84 |
March 24, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.1 | 5,544 | 2:22.0 | 122 | 720 | 318 | 25 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 25 |
| 26:15.1 | 200 | 3:07.7 | 53 | 482 | 10 | 28 |
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Workout Graph
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