Jason Henriques 29:11 row
6,578
Meters
29:11.2
Time
2:13.1
Pace
393
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 83 |
March 27, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.2 | 6,578 | 2:13.1 | 148 | 810 | 393 | 24 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 29:11.2 | 885 | 2:21.9 | 122 | 721 | 50 | 24 |
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Workout Graph
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