Jason Henriques 28:16 row
6,562m
Meters
28:16.5
Time
2:09.2
Pace
406
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 83 |
April 01, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.5 | 6,562m | 2:09.2 | 162 | 857 | 26 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 28 |
| 28:16.5 | 617m | 2:39.2 | 87 | 598 | 27 |
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Workout Graph
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