Jason Henriques 9:00 row
1,883m
Meters
9:00.9
Time
2:23.6
Pace
107
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 83 |
March 31, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 1,883m | 2:23.6 | 118 | 706 | 25 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 9:00.9 | 932m | 2:09.2 | 162 | 858 | 26 |
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Workout Graph
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