Jason Henriques 7:16 row
1,580m
Meters
7:16.3
Time
2:18.0
Pace
92
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 82 |
April 03, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,580m | 2:18.0 | 133 | 757 | 25 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 7:16.3 | 548m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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