Jason Henriques 25:50 row
5,765m
Meters
25:50.5
Time
2:14.4
Pace
343
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 81 |
April 04, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.5 | 5,765m | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 25:50.5 | 124m | 3:23.6 | 41 | 442 | 21 |
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Workout Graph
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