Jason Henriques 17:13 row
3,795m
Meters
17:13.1
Time
2:16.1
Pace
223
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 83 |
April 12, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.1 | 3,795m | 2:16.1 | 139 | 777 | 22 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 17:13.1 | 429m | 2:35.1 | 94 | 622 | 24 |
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