Jason Henriques 42:13 row
10,374m
Meters
42:13.7
Time
2:02.1
Pace
675
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 121 |
May 11, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.7 | 10,374m | 2:02.1 | 192 | 961 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 42:13.7 | 514m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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