Jason Henriques 42:13 row
10,374
Meters
42:13.7
Time
2:02.1
Pace
675
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 121 |
May 11, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.7 | 10,374 | 2:02.1 | 192 | 959 | 675 | 24 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 42:13.7 | 514 | 2:10.0 | 159 | 861 | 32 | 22 |
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Workout Graph
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